Workout 4: Knees
Thru hiker specific workouts with injury education from Dr. Morgan Brosnihan, PT, DPT an on trail physio for PCT hikers. Option to buy bundles or the whole series.
$10.00
Workout 4: Knees
Thru hiker specific workouts with injury education from Dr. Morgan Brosnihan, PT, DPT an on trail physio for PCT hikers. Option to buy bundles or the whole series.
Workout 4: Knees